FitPro MKE owner and personal trainer Nick discusses overcoming gym intimidation and finding accountability partners for ...

Fit Pro MKE owner and personal trainer Nick discusses overcoming gym intimidation and finding accountability partners for ...

The new year marks a renewed commitment to health and fitness, but with only 9% of Americans who complete their New Year's ...

For many women, walking into a gym for the first time feels like entering an alien landscape. Between intimidating equipment, seasoned lifters, and unwritten gym etiquette, the experience can ...