Health care leaders and professionals constantly seek ways to improve their clients’ lifestyles. In recent times, nutritional programs have emerged as a tool that provides a balanced diet to drive ...
Fact checked by Nick Blackmer A new study found that a 4:3 intermittent fasting plan—with three days of fasting per ...
2don MSNOpinion
Stopping weight-loss jabs leads to much faster rebound than thought—so are they still worth it?
Weight-loss injections, like Wegovy and Mounjaro, have been hailed as gamechangers. In clinical trials, people lost an ...
Digital group interventions offer a scalable solution to severe obesity, but overcoming barriers like internet access and participant engagement is key to success. Clinical Research: The effectiveness ...
The convenience and lower cost of the oral pill may be critical to some patients, which could expand the market, improve ...
The traditional diet of restricting calories is a tried-and-true method for weight loss — but new research reveals that a certain intermittent fasting regimen may be more effective. Researchers at the ...
A new year is here, and most people have made resolutions. Many resolutions include a healthier lifestyle in 2025, which includes weight loss. Take Off Pounds Sensibly (TOPS), a nonprofit started by ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Losing weight. Improving fitness. Making smarter food choices. These were some of the most popular 2024 New Year’s resolutions among ...
Melatonin is a hormone that regulates your sleep-wake cycle. Some research shows melatonin supplements might promote modest ...
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