Shop TODAY independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. We're just a week into the new year, which means sticking ...

Easy grabs for busy days, gym bags, and desk drawers.

Add Yahoo as a preferred source to see more of our stories on Google. Eating healthy doesn't have to drain your wallet. Many of us assume that nutritious food comes with a premium price tag—but that's ...

Snacking at certain times of the day may boost energy and prevent blood sugar dips and spikes. No matter when you snack, what you snack on is key.

Fiber helps lower cholesterol and support heart health. The best high-fiber foods for heart health include beans, oats, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...