The foods you eat (and the ones you don’t) influence the way you age. Leslie Beck offers some tips on how to make the best ...

Most people are overenthusiastic at the beginning of a new year, making resolutions to shed weight or learn a new language.

The New Year is just around the corner, and like every year, we make many resolutions like losing weight, advancing in career, building friendships etc. However, while all these are great, have you ...

Here are a few simple, helpful tips for healthy eating during and after cancer treatment. During cancer treatment, it is important to try to maintain weight and calorie intake. Trans and saturated ...

I have been writing about health and testing wellness products for more than three years but I'm not an expert in every field ...

How do the people who specialise in wellness unwind? What’s the secret to a good morning? A fool-proof WFH lunch? Best mindset trick for mental clarity? The easiest way to get your steps in? We asked ...

Feeling good can be hard work sometimes but it helps us to have a great and productive day. There are many ways that we can simply attain a better and nicer healthy body and feel great. Feeling good ...

Start the New Year on a clean slate with these essential healthy living tips. Learn how to stay hydrated, eat well, be active ...

Health advice abounds on social media. It can come in many forms: patients sharing tips in online forums, videos with people who say they’re health professionals, paid posts and testimonials from ...

This article was reviewed by Kelly Brown, MD. What is healthy intimate life:? The answer may be different for every person, but there are some key elements that everyone seems to agree on. Healthy ...

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From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for your well-being. Caroline Igo (she/her/hers) was a wellness editor at CNET ...