Could you use a little stress-relief? We’ve been sharing ways to relax and take our minds off of everything that’s going on in the world. [Pick up your Free Self-Care Checklist Printable] One way to ...

Loaded with geometric patterns, gripping landscapes, and intricate animal designs, the coloring books that line the displays of bookstores nationwide are no longer just for children. With titles like ...

Whether for relaxation, an escape or as a means of entertainment, adult colouring books are surging in popularity and South Africans have eagerly joined the queue with their khokis and crayons. Just ...

Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...

Adult coloring books are giving Harper Lee a run for the money on bestseller lists this summer. Dover Publications has sold more than 3 million adult coloring books with titles like Flower Fashion ...