Consumer Reports has no financial relationship with any advertisers on this site. Nutrition advice has a reputation for changing, but one message has remained constant: Fried food is bad for you. It’s ...

When you think of a healthy diet, chances are that a plate of fried food doesn’t come to mind. The breading and oils involved in fried foods are generally high in sodium and saturated fat, and are low ...

A steady diet of deep-fried food with breading can increase your risk of heart disease and cancer. Dania Maxwell Los Angeles Times/TNS It takes a lot to surprise me on the topic of nutrition, but ...

Nutrition advice has a reputation for changing, but one message has remained constant: Fried food is bad for you. It’s also crispy, crunchy, and . . . delicious. Fortunately, you don’t need to banish ...