PHILADELPHIA -- If his right arm isn't healed in time for his next start, maybe Vince Velasquez can pitch with his left. Ambidextrous, indeed. Hit on his pitching arm by a line drive, Velasquez made a ...

Forearm exercises can increase muscle strength and endurance and improve bone health. Exercises that benefit the forearms include pull-ups and wrist curls. After discussing the forearm in more detail, ...

Forearm pain can happen for many reasons, such as an injury, overuse, nerve entrapment, and arthritis. Treatment depends on the cause. However, applying warm or cool packs, taking pain relief ...