After pushing your body through intense training sessions, the recovery process begins immediately. While rest days are crucial, what athletes consume during recovery periods can dramatically ...

Disclaimer: It is important to note that Dr. Vinyard is not receiving any financial compensation, directly or indirectly, for the creation, publication or dissemination of this article. This content ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you've ever seen professional athletes, celebrities, or even performers lounging in those giant space ...