Sensory deprivation tanks create a sound- and light-free space that many find deeply relaxing. Evidence suggests floating may help improve focus and relieve anxiety, depression, and pain. If you'd ...
Sensory deprivation tank therapy may support relaxation, improve sleep, and decrease stress, anxiety, and pain. It may have other health benefits as well. A sensory deprivation tank, also called an ...
I get really nervous before my rec league soccer games. I play goalkeeper and like many athletes (using the term loosely here), I put way too much pressure on myself. The day of a match, I start ...
Sensory deprivation tanks force you into a meditative state by eliminating sound, light, and touch. Multiple studies have shown sensory deprivation tanks relieve anxiety and depression. I tried one at ...
A few months ago, a mysterious new business opened in my neighborhood: a “flotation therapy center” offering one-hour sessions in sensory deprivation tanks. “Aren’t you curious?” beckoned the sandwich ...
Travis Bonovsky's hands shook from stress four years ago. He drank too much, he admitted, not knowing how else to cope with his taxing advertising job. Bonovsky knew that he needed to make a change in ...
Sensory deprivation floating is enjoying a nationwide renaissance. Earlier this month, the Post reported that there are currently 267 float centers in the U.S., up from 85 just four years ago. New ...
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