Writing down fears, emotions and the benefits of a cancer diagnosis may improve health outcomes for Asian-American breast cancer survivors, according to a new study. Writing down fears, emotions and ...

There is a growing body of research speaking to the effects of different kinds of writing upon mental health, in particular as a way to cope with trauma and bolster resilience. A recent study ...

Expressive writing is a cornerstone of wellness and writing connections. If you are not familiar with it, you may be asking: "Just what is expressive writing, and how is that related to my wellness?" ...

Writing down fears, emotions and the benefits of a cancer diagnosis may improve health outcomes for Asian-American breast cancer survivors, according to a study conducted by a researcher at the ...