Expressive writing has been advocated for a variety of conditions, but there is still much to be learned about its applications and how it works.

Late at night, a student sits at her desk while the soft glow of a laptop screen casts shadows across the room. Outside, the city street is quiet, but inside, her mind is racing. Fingers hover over ...

In an interview with CURE®, Dr. Lawrence An discusses how expressive writing can be a tool to reduce stress in patients with cancer. When dealing with a cancer diagnosis, an individual may find ...

Every Friday afternoon, a quiet but powerful transformation takes place inside the home of the Killeen Creators at 701 N.

On each episode of our podcast, a guest tries a Greater Good in Action practice to boost their well-being. Listen to these episodes featuring Expressive Writing — and subscribe to The Science of ...

Individuals who wrote about their relationship troubles during the pandemic from the point of view of a neutral observer had less conflict and aggression with their partner, according to new research ...

Psychologists and other experts insist that more personal forms of writing can help us better understand our lives, cope with difficult situations, and even be smarter. As you can see from the links ...

In high school, Abby Block didn’t think of herself as a writer. But today, the second-year student is a consultant at RIT’s Writing Center, providing the very same encouragement that transformed her ...

Ordinary and universal, the act of writing changes the brain. From dashing off a heated text message to composing an op-ed, writing allows you to, at once, name your pain and create distance from it.

Thank you notes have largely gone out of fashion. What was once considered proper etiquette is now a rarity, abandoned by most. But a new study found that writing for positive purposes, like creating ...