Experts question this study’s design and its recommendations—and point out that you probably get more exercise than you think ...

The protective effect that exercise can have not only the body, but our brain, memory and general wellbeing is something I've ...

Adding short bursts of activity can make a real difference.

Studying exercise science prepares you for careers ranging from the clinical healthcare setting to human performance. The program teaches you about the scientific principles surrounding exercise ...

An ancient Chinese exercise routine may be just as powerful as a daily brisk walk for lowering blood pressure — without ...

Exercise may be training your brain just as much as your body. Researchers discovered that certain brain cells stay highly ...

An exercise science degree can lead to careers in healthcare, fitness, public health, and human performance. At Willamette, you'll study how the body moves, how people stay healthy, and how to turn ...

Two people can do the same aerobic exercise with wildly different results. BYU exercise science researchers are finding a way to make sure everyone gets results from their workout. It’s a common ...

Gabe McMurtrie grew up immersed in video games until the fateful day in middle school when he discovered wrestling. Wrestling led to football and, then, weightlifting. By high school, he was hooked on ...

Drexel University’s Bachelor of Science (BS) in Exercise Science is a dynamic, interdisciplinary program that blends foundational health and wellness education with advanced training in exercise ...

Beyond motivation, Ballmann’s research showed listening to choice music can ultimately impact an individual’s physical ...

Starting in Fall 2026, all graduate courses in this program will be 100% online. Exercise science undergraduates can accumulate up to 12 credits toward the completion of a master’s degree in exercise ...