The end-of-year holiday season is an opportunity to bring your team together in meaningful ways that go beyond the workplace. By fostering gratitude and encouraging a culture of giving, you can ...

Gratitude has the remarkable power to shift our focus from what we lack to what we have. It allows to see abundance around us at all scales and appreciate even the smallest of moments we should feel ...

Think about an entire year’s worth of activities - life, family, work, moments of strength, times of insecurities, wins, losses, and everything in between. The end of every year tends to be a ...

Feeling gratitude for life is a worthy pursuit that can make every day magical. Whether life is good and easy or you feel like you’re drowning, taking time to feel thankful can bring a sense of ...

This was a tough year for a lot of people. A hostile election cycle pulled Americans apart for months. Interest rates, grocery bills, and real estate kept financial tension high. Conflicts raged on in ...

Gratitude feeds essential needs for human connection, including our need to be recognized, valued and appreciated by one another. When these needs are met, we are inspired and motivated to do great ...

Gratitude is one of the most powerful and transformative virtues we can cultivate in our lives. From the perspective of the Stoics, philosophers like Epictetus and Seneca emphasize the importance of ...

Think back to a recent time when you felt thankful to another person—a family member, a friend, or a stranger who performed an act of kindness or benefited you in some way. Do you recall how you ...

The sun sets beyond Icebergs which calved from the Sermeq Kujalleq glacier float in the Ilulissat Icefjord on September 05, 2021 in Ilulissat, Greenland. 2021 will mark one of the biggest ice melt ...

During the holiday season last year, a few of my advisees and middle school students surprised me with Christmas gifts. Typically, our school’s Family Association, our school’s version of a parent ...