If you have irritable bowel syndrome, Crohn's disease, ulcerative colitis, or common digestive issues like gas, bloating, or constipation, you’ll want to stick with foods that can keep these symptoms ...

To build healthy habits that last, start by focusing on gut-friendly vegetables. Vegetables like Brussels sprouts, asparagus, carrots, leeks and cabbage provide a variety of gut-supporting nutrients, ...

Whether you're suffering from a stomach bug or dealing with an <a href="https://www.womenshealthmag.com/health/a19996192/what-causes-ibs/" id="ab03ca1e-b05e-3321-ac7d ...

Kimchi represents fermented food culture at its simplest and most effective. Twenty-four hours of preparation transform ...

What’s easily digested by most people may spark symptoms in people with IBD, including diarrhea, stomach cramps, nausea, and fatigue, says Danielle Gaffen, RDN, a San Diego–based registered dietitian ...