The different types of exercise bike are the perfect way to work your lower body and cardiovascular system. The Sports and Fitness Industry Association claims that the cycling market increased its ...

It’s official: After two-plus years of at-home workouts, we’ve thrown in the exercise towel on ever feeling obligated to hit the gym. These days, we rely on the dependability and convenience of ...

Which exercise bike is best? Exercise bikes are among the best-selling home fitness equipment. Not only do they offer a great workout and major calorie burn, they also lend themselves to dynamic use.

“Hybrid” bikes straddle the line between mountain and road bikes. Traditionally, they bring together the flat, wide handle bars of a mountain bike with the skinnier tires you’d find on something made ...

What’s the difference between treadmills and bicycles? If you’re interested in getting more active, you might be wondering whether walking or biking better aligns with your fitness goals. Walking and ...

Looking for a Peloton alternative? These options from SoulCycle, Schwinn, Myx and more offer something for every budget and workout style. By Nicole Charky-Chami If you purchase an independently ...

The new year will be here before we know it which means it’s time to update our resolutions. After the ball drops, many New Year’s resolutions involve dropping a few pounds and getting back in shape ...