Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

When people eat foods they love, sometimes those treats don’t love them back, causing digestive discomfort that has them reaching for a remedy. At times, that’s in the form of digestive enzyme ...

Try hot water and lemon, or bitter foods like broccoli, rocket or chicory at the start of a meal – maybe a little salad with a dressing containing apple cider vinegar, if you like. Just take care with ...

In the quest for optimal health, gut health often takes center stage. A balanced gut can significantly impact your overall well-being, influencing everything from digestion to mood. Enter Ginger Gut ...

(CNN) — When people eat foods they love, sometimes those treats don’t love them back, causing digestive discomfort that has them reaching for a remedy. At times, that’s in the form of digestive enzyme ...

When you’re one of the 70 million Americans whose digestion is off, it’s understandable to want to do what you can to turn things around quickly. Social media is packed with posts from people who ...

December is built on excess – cheese boards, canapes and the kind of ‘snacks’ that somehow become dinner. Nutritionist Shona Wilkinson talks Hannah Twiggs through the five foods that can help keep Chr ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

(CNN) — When people eat foods they love, sometimes those treats don’t love them back, causing digestive discomfort that has them reaching for a remedy. CNN — (CNN) — When people eat foods they love, ...