Holiday stress wreaked havoc on your gut? Experts share six simple ways to reset digestion at home, from better sleep ...

Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

Foods with probiotics or probiotic supplements may help with digestive conditions such as diarrhea, constipation, acid reflux, and diverticulitis.

Nowadays, people do not care about their diet at all and eat whatever tastes good to their tongue. Due to this, they have to face many health problems. Especially, it has a bad effect on the digestive ...

Struggling with bloating, constipation, or poor digestion? These three fruits are gut-friendly, but each supports digestion differently.

Including certain foods in your daily diet can improve digestion and reduce stomach bloating. Discover which ones support ...

Gut health can be talked about, of course, in relation to food, but liquids have a crucial role to play here as well. Liquids ...

Basil seeds, or sabja seeds, can be helpful in aiding digestion. Here is how they function and how much you need to consume ...

The digestive system is essential to helping your body break down food so that it can adequately retrieve nutrients and vitamins while also getting rid of waste. It’s composed of the following organs: ...

Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.

As we gather with our nearest and dearest to celebrate the season of goodwill over a big feed, our digestive systems are ...

Know the benefits of black tea with lemon. Find out what happens to digestion, immunity, metabolism, and energy levels after drinking it daily for 30 days.