If you work at a desk, you may find it difficult to stay active throughout the day. After all, a sedentary job can often mean sitting for upwards of eight hours at a time. If you've been looking for a ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. Even with gyms reopening at limited capacity, it’s still safer ...

Seated exercises to flatten belly pooch after 40, with exclusive tips from Felicia Hernandez at Eden Health Club.

If you spend most of your day working at your desk, then it's a good idea to get a little exercise in while you do so. Standing desks can be helpful, but there are alternatives if the idea of standing ...

Working at a desk all day can adversely affect your overall health. For example, sitting for long periods can lead to weight gain and an increased risk of heart disease, as well as other ...

I don’t have one of the best standing desks or a fancy chair to support my posture. My “desk” is my living room table, and I hunch over a standard swivel chair while staring at my small laptop screen.

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. Learn more about our policies and reviews. With its ergonomic design ...

Science tells us that sitting is killing us slowly, and the only way we can really get around that is by exercising. But if this chair on Kickstarter tells me anything, it's that some people want to ...

Tired of sitting at that desk all day long? Turns out it’s not good for your health, either, according to a new study published in JAMA Network Open. People who predominantly sit at work have a 16% ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. One of the most innovative desk solutions (or even home ...

All you need for these simple workouts is a desk and a chair. If you work at a desk, you may find it difficult to stay active ...