Medically reviewed by Karina Tolentino, RD Key Takeaways Turmeric contains more of the anti-inflammatory compound called curcumin than curry does.Curry often contains other anti-inflammatory ...

Medically reviewed by Maggie Moon, MS, RD Turmeric’s active compound, curcumin, offers powerful antioxidant and anti-inflammatory benefits.Research suggests curcumin may help protect your body against ...

Chronic inflammation may raise the risk of cancer and heart disease. Drinks to reduce inflammation include water, green tea, tart cherry juice, and more.

Spices do more than add flavor to your food—they can also be powerful tools for boosting your health. Packed with antioxidants, anti-inflammatory compounds, and essential nutrients, these spices can ...

Lung health isn’t just about air quality or exercise, what you eat also plays a key role. Doctor explains how an ...

Maggie Moon, MS, RD, is a culinary school-trained dietitian and award-winning brain health nutrition specialist. She is the bestselling author of The MIND Diet: A Scientific Approach to Enhancing ...

Khaberni - If there is one beverage that is promoted as a simple step towards a longer and healthier life, it could be ...

There are a number of reasons why someone might decide to try out an anti-inflammatory diet. Whether it's to help reduce the risk of chronic diseases like heart disease, stroke and arthritis, to ...

“Flaxseeds are an excellent source of dietary fiber, protein, and omega-3 fatty acids—helping to lower inflammation, LDL or 'bad’ cholesterol, and blood sugar,” Kelsey Costa, M.S., R.D.N., says.