Black cumin seeds were shown to improve cholesterol levels in a medical trial led by an Osaka Metropolitan University team. News organizations may use or redistribute this image, with proper ...
Verywell Health on MSN
Adding black cumin to your diet may lower bad cholesterol and calm inflammation
Medically reviewed by Elizabeth Barnes, RDN Key Takeaways A small randomized trial found that daily black cumin seed powder lowered cholesterol, triglycerides, and LDL levels while raising HDL levels.
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