Tracking calories doesn’t have to mean complicated math or writing everything down. Today’s tools — from apps to simple ...

Nutrition labels flaunt calorie counts in bold on food packaging. The amount of energy — or calories — we get from food is ...

In order to achieve maximum results from your muscle-building or fat-loss program, taking in the right amount of calories is essential. Your calorie balance is what will dictate whether you gain or ...

The time of day you have a meal, how fast you scoff your food and even how much you chew it can affect how many calories you get from it.

This futuristic microwave could be a miracle machine for those trying to cut their calories. General Electric has designed a new microwave that tells you the calorie count of the food it heats. This ...

TAMPA, Fla. (WFLA)— A popular protein bar that is currently fighting a lawsuit has sparked the question of whether you can ...

Diners can no longer claim ignorance over the 1,950 calories contained in one Bloomin’ Onion: Chains with 20 or more locations will be legally required to display calorie content on menus starting on ...

President Donald Trump has found one part of the federal health law palatable: He’s allowing Obamacare rules that require chain restaurants to post calorie counts to go into effect Monday. The rules, ...

If you are in the habit of memorizing KIND bar labels, you may notice kind of a drop in the calorie counts for some of their bars. Actually, in some cases, the drop can be as much as going from 200 ...