Whether or not you eat a plant-based diet, tofu makes a nutritious substitute for scrambled eggs—and you don’t have to worry ...
We dive into fast food burgers to see which has the most protein, but also consider whether bigger is necessarily better, ...
If you want to really amp up the protein in your breakfast, you've got options. But if you want porridge, do you reach for ...
Starbucks and Dunkin' sell protein-packed coffee drinks, but are they worth it? A food editor taste-tested the new lattes and ...
Sparkling beverages broaden the company’s ambitions to bring protein to new channels as the alternative meat category ...
Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.
Many people choose to drink a protein shake after a workout, but the truth is that there is an accessible, protein-packed ...
Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.