Puma is one of the go-to brands for sportswear, and they deliver on all fronts with this variant. This half sleeve compression t-shirt allows for ease of movement and is durable for the long run. This ...

Improve your workouts before you even break a sweat. Whether you're a runner or a lifter, someone who prefers a short sleeve or someone who swears by sweating in a long sleeve, we've rounded up 11 of ...

If you’re an athlete, you’re constantly looking for ways to up your game to make bigger gains. While you’ve probably changed your nutritional and training habits, have you considered changing your ...

A new study questions the supposed benefit of compression clothing for athletes. Many athletes swear by expensive compression shorts, socks, tights, and other garments. These tight-fitting items are ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Lots of people wear compression gear when they run or workout at the gym, but are they actually doing anything beneficial for you? We spoke with an expert on body movement, Dr. Reed Ferber, director ...