Combining centuries-old traditional mandala coloring with cutting-edge computing and brain sensing technologies could lead to new ways of helping people achieve mindfulness. Mandalas are geometric ...
Anneliese Gies colors in a mandala design at Bellevue Public Library on Nov. 9. Coloring in these intricate designs is intended to be relaxing. Librarian Frankie Hannan colors in a mandala design at ...
Most of us know coloring as a childhood activity involving Crayons and an OCD-like urge to stay only within the lines. But coloring for adults may actually have stress-relieving effects, according to ...
I first heard of the adult coloring book trend from my friend Myke, who described on various podcasts and Slack conversations how coloring mandala-like patterns helps him concentrate and relax while ...