If you’re looking for a way to boost your energy levels, reduce bloating, support your weight loss journey and improve digestive health, the answer may just lie in your colon. A colon cleanse could be ...

A little over 10 years ago, Gwyneth Paltrow preached the amazing benefits of a super-restrictive and super-expensive colon cleanse. Suddenly, more people became interested in detoxing their colon, ...

Medically reviewed by Jay N. Yepuri, MD Key Takeaways Drinking plenty of water is important for preventing constipation. Fiber helps to regulate bowel movements and maintain colon health. Exercise can ...

Maintaining any healthy diet plan is always challenging, and many people find themselves in need of a reset or recharge before starting a new one. One option growing in popularity is a short-term ...

Juice cleanses: whether or not you're converted to the supposed benefits of ditching food for days on end, in exchange for liquid fruit and veg, one thing that's for certain is our fascination with ...

Bridget: With my first wedding ceremony less than a week away I was desperate to start this health kick and reset my body following my (somewhat toxic) hen weekend. After a mix-up with timings our ...

During month five of quarantine, I noticed I’d gained 15 pounds. I've never gained weight the way I did during quarantine, and once I'd realized I'd let my laziness and snacking get out of control, I ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. As someone whose weight has fluctuated throughout my entire life ...

You would think people would be relieved to hear they didn’t have to pump liquid into their rectum in order to clear out clogged waste and “toxins.” But despite the lack of evidence to support ...

Some of the body’s most important work takes place in one of the least talked-about locations: the colon. A healthy colon helps the body absorb nutrients from the foods we eat. It also helps eliminate ...

Indulge a bit over the holidays? Finding your energy a bit low and your pants a bit snug? Feeling the need for a physical or mental reboot? A juice cleanse might be just the thing to get you thinking ...

With bathing suit season around the corner some people might be considering a juice cleansing to drop a few pounds. What do you need to know before giving up solid food to try a juice cleanse? Fox 8's ...