I specialize in trauma recovery and integrative healing, drawing from evidence-based approaches such as EMDR, Somatic Experiencing, Internal Family Systems (IFS), and Polyvagal Theory, as well as ...

Codependent behavior can cause stress in many different areas of your life, but therapy can help you process your impulses and create a plan for change. Healthy relationships thrive on an equal amount ...

Reach out today to learn ways to heal from negative thought loops, trauma, and anxious feelings. If worksheets and traditional talk therapy hasn't provided healing in the past (or you just hated it), ...