Like beef liver, chicken liver is an excellent source of choline. 5 Chicken liver is also high in protein, with the same ...

An observational study of 1,024 older adults found that people who ate eggs about once a week had a 47% lower rate of ...

Medically reviewed by Kayla Girgen, RD Both chicken and salmon are healthy sources of protein, choline, B vitamins, selenium, ...

For decades, scientists have known that what harms the body often harms the brain. Conditions such as obesity, high blood pressure, and insulin resistance strain the body’s vascular and metabolic ...

Feelings of anxiety plague millions of people every day. The racing heart, the tightening chest, and thoughts spinning like a ...