Discover the real science behind cast iron and carbon steel seasoning in this comprehensive guide! Learn how polymerization ...

Let's be honest. The moment someone mentions cast iron, you probably picture your grandmother warning you never to touch it ...

Should you scrub a cast iron pan with soap? Fans of the popular cookware might threaten to hit you over the head with their pan if you do that, but Sean O’Keefe, professor in the Department of Food ...

The short answer is yes! Preparing meals in cast iron pots, pans, Dutch ovens, and cornbread molds can boost the iron content in what you’re eating. This is a simple strategy to up the iron in your ...