In an ambitious study, memory and learning abilities improved substantially after exercise among mice with a form of the ...

The new study, conducted in mice, found that exercise triggers the release of a protein made in the liver. That protein ...

What researchers found out that may surprise you.

Researchers at UC San Francisco have discovered how exercise may help protect the brain and reduce the risk of Alzheimer’s ...

Experts weigh in on the findings.

Just one 15-minute session of aerobic exercise floods the brain with brain-derived neurotrophic factor (BDNF), a protein ...

Here's exactly what to do ...

He shares one habit he personally avoids to keep his brain in top shape and foster long-term cognitive wellness. According to ...

Add Yahoo as a preferred source to see more of our stories on Google. I tend to feel more focused and productive after a nice workout session, even if it’s on the shorter side. Research highlights how ...

Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.

A new study has found that running changes gut bacteria and lowers a key receptor in the brain’s memory center. That link ...

Last month, I began a series of posts focusing on recent scientific research that supports the philosophical claims in my latest book, Why We Dance: A Philosophy of Bodily Becoming. In turn, I am ...