Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own. Piperine (found in black pepper) can boost how well your body absorbs the ...

A warm glass of turmeric milk has been a trusted Indian home remedy for generations. Now backed by medical insight and ...

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Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...

Turmeric's benefits have been known for thousands of years, but thanks to Instagram and Pinterest (we see you, golden milk), the spice is enjoying a massive surge in popularity. "Turmeric is getting a ...

Take a peek into your grandmother's spice rack, and you'll likely find an old jar of turmeric tucked away. Known for adding flavor and color to curries, rice, and soups, turmeric is now making waves ...

Add some spice to your cooking with these vibrant and satisfying recipes featuring turmeric. This golden rhizome features a compound called curcumin, which is known to help fight inflammation.