British Airways has launched a special offer for Avios Balance Boost, allowing more people to buy Avios for as little as ...

IAG Loyalty's new offer applies until 6 February, allowing members to pay to boost Avios. Here's what you need to know.

Improve balance and move confidently with these expert-recommended balance exercises.

Medically reviewed by Arno Kroner, DAOM Exercising your feet can help strengthen and protect your body from falls.Hip abductor strength is important for balance and mobility, regardless of ...

A new study found that a five-week program of neurofeedback and somatosensory exercises improved balance and physical performance in older adults. Participants who received either neurofeedback and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility ...