Strengthen and reduce fracture risk with this routine that combines weight-bearing, resistance, and impact exercises.

For women in early years of menopause, body composition at baseline and its changes over 2 years were both associated with bone health outcomes. Gains in appendicular lean mass over 2 years showed ...

It has been more than 50 years since Drs. Albright and Reifenstein demonstrated that diabetes could be associated with loss of bone mass. Since that time, the relationship between osteopenia and type ...

Drinking tea may improve bone mineral density. Women who drink 1–3 cups of green tea daily may have lower rates of weakened bones and loss of bone mass. Eating plenty of calcium-rich foods and ...

NEW YORK (Reuters Health) - New findings call into question the idea that being overweight or obese might protect people from developing brittle bones. Dr. Jean-Marc Kaufman of Ghent University ...