Verywell Health on MSN
Is high-fat cheese actually good for your brain?
Medically reviewed by Patricia Mikula, PharmD Key Takeaways A long-term study found that people who ate more high-fat cheese ...
Some foods are notorious "brain foods," like salmon, leafy greens and berries. You can probably name a few foods on the other end of the spectrum too, known to be detrimental to brain health (like ...
According to research, published in Neurology, high-fat cheese may be linked to lower dementia risk and better brain health.
The research, published in the journal Neurology, found that people who consumed high-fat cheese had a 13% lower risk of dementia “Cheese can be part of the healthy diet,” the researchers said Cheese ...
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