BLOOM (TAMPA) – Brain health is a hot topic as more people look for ways to improve memory, boost focus, and prevent cognitive decline. To provide expert insights, Hector Rodriguez, MD, M.Div. from ...

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Today, you’re going to do perhaps the single best thing ...

Whenever there is something wrong with your body, most of the time your body will try to mask it and keep it hidden, trying to cure it without anyone else noticing. A lot of this instinct comes from ...

Your brain doesn’t process information the same way at 8 a.m. as it does at 8 p.m. Research from Tohoku University reveals that the capacity to form lasting memories follows a strict daily schedule.