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Like every fitness activity, running has its niches. Some people want to fight for first-place finishes, others cover wildly long distances in ultrarunning and cross country. For diehard minimalists, ...

For as long as human beings have been upright, we have run. The exact date at which we began doing the ol’ left-right-left is impossible to say, but evolutionary biologists suggest it to be between 2 ...

You might have noticed a buzz on social media about barefoot running, with many proponents breathlessly describing it as the most natural way to run. But not everyone is a fan. The claims made about ...