Steve Smith revealed that Usman Khawaja had sensed Travis Head was ready to produce something special in the Ashes opener at Perth. When Khawaja suffered a back spasm and was unable to open in the ...
Good Housekeeping on MSN
At 68, back spasms left me immobile. This simple exercise made me stronger than ever
The control group, which did stretching and light weight resistance, lost 1.2 percent. People in the high-intensity group ...
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