Most of my work looks at how we can understand and manage our own experiences with anger. However, there’s another side to this, since we all have to talk to, or work with, angry people all the time.

Anger is a natural human emotion. We all get angry sometimes. But for some, anger is not just an emotion; it's a way of being. They might not even realize they have an anger problem because their ...

Balanced anger, when responsive to reality and proportionately expressed, can support intimate calmness and emotional ...

To learn more about our editorial approach, explore The Direct Message methodology. What if the person everyone admires for “keeping it together” during a fight has never actually been present for one ...

If there's one emotion that's tough to deal with, it's anger. Growing up, many of us learn that expressing it means we're "problematic" or "mean." But anger is not a character flaw. It's an important ...

BLOOM (TAMPA) – Neuroscience research may show how certain techniques quiet the emotional centers of the brain, allowing anyone to manage anger while remaining calm. Amber Freeman, host of Bloom, ...

Sometimes, it's best to wait for the person who is mad at you to be ready to talk. When someone is angry at you, they may want to let you know they’re mad without having to explain their reasons. This ...

Spirituality is often marketed as eternal peace , chanting in candlelight, meditating through storms of life, communicating solely in softness. But what happens when the “calm one” in the group yells, ...

Union Gospel Mission marked Easter in downtown Portland by serving hundreds of meals and distributing thousands more to people in need across the region. Armed robbery at Kay Jewelers rattles ...