Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...
Anger is not usually a pleasant feeling. When we feel we’ve been wronged—by, say, a slow driver or a boss or a noisy neighbor—our heart rate, blood pressure, and body temperature go up, preparing us ...
Anger is a powerful emotion when expressed in a healthy way. When it's not, it can overtake our lives and push away people we love. That's why highly successful people become friendly with their anger ...
Anger is a public epidemic in America; it is involved in everything from media controversy to road rage to wars to mass shootings. But aside from the larger toxic scale of this basic human emotion and ...
Anger is a normal feeling and can be a positive emotion when it helps you work through issues or problems, whether that’s at work or at home. However, anger can become problematic if it leads to ...
Most of us have “lost it” during a big family argument or while being stuck in bad traffic on the way to work. While anger doesn’t feel good, it can help us feel motivated to change things that aren’t ...
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