Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger to maintain a façade of professionalism, or vent anger toward co-workers ...

Get unlimited access to ad-free articles and exclusive content. New research indicates that anger can help people overcome challenges or obstacles that might get in the way of their ambitions. A study ...

Part 2 of a two-part series. Part one of this two-part series on the power of negative emotions to fuel success focused on a recent Texas A&M University study (Lench et al., 2023), which found that ...

Remember the sadness that came with the last time you failed miserably at something? Or the last time you were so anxious about an upcoming event that you couldn’t concentrate for days? These types of ...

If you want to use anger in a constructive way, you first have to break the mental stigma that “Anger is bad.” There is no shortage of articles and advice on how to control your anger. “Take a deep ...

The Mental Health Project is a Seattle Times initiative focused on covering mental and behavioral health issues. It is funded by Ballmer Group, a national organization focused on economic mobility for ...