KOAT health expert Dr. Barry Ramo said that anger, if not managed, can also cause serious health problems. These include ...
The pace is quick and there’s no easing into it. You try to keep up, you miss a step, you jump back in. Everyone does. No one ...
Wiznura's research found that general social media comment sections were far more likely to contain what researchers describe ...
After years of teaching people about the impact of repressed emotions on our health, one women’s health advocate learned the ...
Anger is not usually a pleasant feeling. When we feel we’ve been wronged—by, say, a slow driver or a boss or a noisy neighbor—our heart rate, blood pressure, and body temperature go up, preparing us ...
This article is part of All the Rage, an editorial package that digs into the science of anger. SELF will be publishing new articles for this series all week. Read more here. Think about the last time ...
Yvette Costa is an Executive Coach and Director of Coaching Services at Velocity Advisory Group. She works with individuals and teams. The world has been in upheaval for more than two years—a global ...
A female student leans against a post in a school hallway, smiling with her hands in her pockets. width=640 srcset= 1000w, ...
Anger is a powerful emotion when expressed in a healthy way. When it's not, it can overtake our lives and push away people we love. That's why highly successful people become friendly with their anger ...
Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...
Writing for a living sometimes means telling embarrassing stories about yourself. But I'll be honest, this one is tough. What makes it so hard is that I thought I was over my golf anger phase. When I ...
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