The negative health impacts of alcohol have been in the spotlight since the surgeon general’s recent advisory, and now experts are warning that older drinkers might be more sensitive to those effects.
There's good news for fitness enthusiasts who enjoy a drink every now and then: recent studies have examined the effects of ...
Most adults in the United States drink alcohol, but there is steadily growing public concern about the health effects of moderate drinking. The latest science supports those concerns, but two recent ...
Two reports analyzing alcohol’s impact on human health have come to differing conclusions that may inform decisions on the Dietary Guidelines for Americans 2025-2030. One of them already has provoked ...
Early this year, the US surgeon general issued a bombshell report. Before his term ended in January, Vivek Murthy warned that alcohol increases the risk of at least seven types of cancer and called ...
Alcohol, whether consumed regularly or only on special occasions, takes a toll on your body. From your brain and heart, to your lungs and muscles, to your gastrointestinal and immune systems, alcohol ...
In the world of fitness and bodybuilding, the belief that eating six small meals a day is essential for fat loss and muscle gain is widespread. Many gym-goers are convinced that this frequent eating ...
Research tracking thousands of adults found that staying fit lowered mortality and liver disease risk among drinkers—though rising alcohol use still took a toll. Emerging research suggests that people ...