Add Yahoo as a preferred source to see more of our stories on Google. As a trainer and nutritionist, I often recommend my clients add BCAAs to their supplement stack if they are looking to take things ...

The shingles vaccine may do more than just protect the body against shingles; it may also slow biological aging in older adults, according to a recent study done by researchers at the USC Leonard ...

Cellular telomere shorteningToo much sodium is linked to shorter telomeres (the ends of our chromosomes), which accelerate ...

In an era where social media drives health trends, nicotinamide adenine dinucleotide (NAD) supplements have taken center stage in the anti-aging market. Touted as a solution for everything from ...

Animal studies say rapamycin can slow aging – but does it work in humans? A new review finds the evidence for the off-label, low-dose use of the drug in healthy adults is thin, inconsistent, and far ...

There are times when you glance in the mirror in the morning and feel as though your facial skin has sagged downward. Observing nasolabial folds stretching vertically and horizontally around the ...

From cellular repair to cognitive resilience, researchers are exploring how psychedelics could influence the biology of aging. A 2025 study found that mice given monthly doses of psilocybin over 10 ...

The elusive quest for eternal youth may be a myth, but slowing the visible and felt effects of ageing is an achievable goal, according to Harvard-educated physician Dr Ian K Smith. "There’s so much ...